APEX SHOULDER SERIES PART 1 – SPINAL AND SHOULDER CONNECTIONS Common injuries for baseball players and volleyball players (or any overhead athletes) are directly related to a dysfunction of the structure and mobility of the cervical and thoracic spine. The shoulder is a direct connection to the spine so it becomes a secondary issue but…

INTRODUCTION Sports injuries are unexpected and at times life changing.  A lot of athletes we get to see in our Mississauga, ON sports rehab clinic have faulty movement patterns that have not been corrected or re-educated to promote proper function since childhood.  In most cases, when athletes resort to stretching and doing other forms of…

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