Dr. Manny Kumar

Chiropractor

Dr. Kumar first decided that he wanted a career in healthcare when he suffered a couple baseball injuries and was helped back on to the field through chiropractic care. As a high level NCAA Division 1 athlete, he valued that there was more to the body than just what he could “feel” and “see”. In the last three years, Dr. Manny has been a part of some of the largest Structural Chiropractic offices in San Diego, California and Atlanta, Georgia. The majority of his patients were athletes and families.

Dr. Manny graduated with honors in Biology from Grambling State University in Louisiana before completing his Doctorate in Atlanta, Georgia. On top of his chiropractic degree, Dr. Manny completed his Master’s degree in Sports Health Science and Athletic Injuries. His vision is to help athletes and their families understand their overall function and how to live a better life through understanding health principles. Throughout his baseball career, chiropractic care allowed him, and others, to achieve higher levels in training, recovery, and overall performance. After living for over a decade in the United States, and being exposed to cutting edge technology involved with athletes, Dr. Manny is looking forward to enhancing the tools and abilities of each athlete in the Greater Toronto Area through a Structural and fundamental approach. When Dr. Manny isn’t at APEX, you can find him at his family practice, Modern Chiropractic and Wellness Center, ( www.getmodernchiro.com )

Dr. Manny played for the Ontario Blue Jays from 2003-2005 before heading down to Texas on a baseball scholarship.

Dr. Jason Yakimishyn

Chiropractor

Dr. Jason Yakimishyn earned his Honours BA in Kinesiology from the University of Western Ontario. While at Western, Dr. Jason was published in the Journal of Experimental Brain Research for assisting in visuomotor memory data analysis and was selected to be student Athletic Therapist for the Western Mustangs football team. This allowed him the opportunity to work closely with high level athletes and helped fuel his passion for natural healing and optimal performance.

Dr. Jason Yakimishyn went on to LIFE University in Atlanta, Georgia and graduated cum laude with his doctorate in chiropractic. As a former collegiate level hockey goaltender, he understands and appreciates the need for structural maintenance of the human body. Dr. Jason is currently one of a handful of chiropractors in Canada to be advanced certified in Torque Release Technique. He is also a certified animal chiropractor specializing in small animals. When he’s not at APEX, you can find Dr. Jason at his Oakville office – Foundation Chiropractic www.foundationoakville.ca

Outside of the office Dr. Jason loves playing hockey and golf, Crossfit exercise, skiing/snowboarding, and exploring outdoors with his dog Koda. He continues to study new chiropractic research and enjoys educating people about the proper structure, function and healing properties of the human body.

Dr. Stephen Bako

Chiropractor

As a Mississauga native, Dr. Steve Bako is returning to the area to join the talented Apex team. As a teen, and into his early twenties, Dr. Steve was always an active participant in sports. Before becoming a collegiate baseball pitcher he was a member of the ’05 USSSA 17U Championship-winning Ontario Blue Jays team. He attended school in Kansas City, Missouri and Tahlequah, Oklahoma on baseball and academic scholarships. After experiencing the power of chiropractic with his own injuries, his focus shifted from dentistry to chiropractic. He brings with him his experience working in two high volume practices in Florida and Mississauga, where he honed his skills and developed his passion for working with athletes and kids.

Dr. Steve graduated with a Bachelor of Science from Northeastern State University in Oklahoma prior to attending chiropractic school at Life University in Atlanta, Georgia. Dr. Steve applies a tonal approach to structural correction addressing the underlying cause of abnormal tone and tension in the spinal cord. Dr. Steve is proficient in toggle recoil, Thompson, and Torque Release Technique.

When Dr. Steve isn’t in the office he enjoys cheering on all of Toronto’s sports teams, travelling, golfing, hiking, and discovering delicious coffee.

Jimmy Cho

Sports Performance Therapist

Jimmy received his clinical Doctor of Physical Therapy (DPT) degree from D’Youville College in the United States. His international clinical experiences have given him the opportunity to learn and work with physiotherapists who were experts in their respective fields ranging from manual therapy, chronic pain, orthopaedics, neurological rehabilitation, and sports injury. Prior to that, Jimmy completed his undergraduate Bachelor of Science Kinesiology degree at York University. Jimmy’s desire to help redefine the concept of health and progress it forward led him to Apex Optimal Performance.

Jimmy has been submerged into the field of physiotherapy and rehabilitation since he developed a passion shortly after high school; accumulating over 7 years of knowledge and practical experience working with musculoskeletal and neurological related conditions among different populations. His treatment philosophy is based on his understanding of the “adaptability and connectedness” of the body as a whole. Jimmy effectively uses education, “hands-on” manual therapy, movement, and strength conditioning exercises to create an empowering state for the human body to heal, recalibrate, and perform. His treatments are evidence-based and progressive to ensure results. During Jimmy’s spare time, he enjoys exercising, learning, travelling, films, music, and hanging out with his dog.

Marco Sham

Physiotherapist

Marco graduated from D’Youville College in the United States, where he received his Doctor of Physical Therapy (DPT) degree. Prior to that, he completed his undergraduate Bachelor of Medical Sciences degree at Western University. He has a special interest in treating all types of orthopaedic conditions including sports injuries and is interested in pursuing continuing education studies in manual and manipulative physiotherapy, as well as dry needling and acupuncture. Marco speaks fluent Cantonese and takes a manual therapy and exercise based approach to treatment.

Marco strongly believes in an active approach with his treatments, including “hands-on” manual therapy, functional movement, and therapeutic/strengthening exercises to promote healing and enhance performance. He enjoys working closely with his patients to create individualized programs of care to help them achieve their personal goals. In his spare time, Marco enjoys playing tennis, badminton, softball, travelling, listening to music, exploring new areas of the city, and trying new restaurants.

Sophia Do

Massage Therapist

Sophia’s interest in bodywork sparked at an early age and stemmed from the desire to work with her hands and healing of others. She obtained her BA Spec. Honors in Kinesiology at York University; thereafter, her diploma in Massage Therapy at Sutherland-Chan School of Massage Therapy.

Sophia’s clinical experience working in a multidisciplinary hospital and a massage therapy clinic has given her skilled hands and perspective into the multidimensional framework of healing and the human body. Her approach with bodywork has helped athletes at all levels of competition, accelerating recovery post-training and performance, and effectively treating various soft tissue injuries.

In addition to Sophia’s clinical practice, she is academically involved at Sutherland-Chan School of Massage Therapy. She mainly teaches classes in techniques, therapeutic exercise and her favourite, student clinics. Outside of her practice, Sophia enjoys the great outdoors, hanging out with her dog and listening to music while she cooks, and eats, of course.

Tim Chow

Massage Therapist

Tim has completed in a wide variety of sports throughout his life in both an educational and extracurricular environment. This experience, as well as his own personal share of injuries and subsequent variety of treatments, has sparked an interest from a young age in human body functioning and how the healing process works. Tim graduated from York University with an Honours BA in Kinesiology and continued his education at the Canadian College of Massage and Hydrotherapy, where he now holds a diploma in Massage Therapy.

Tim has worked in a wide variety of multidisciplinary clinics as well as treated at many local sporting events, including the Toronto Marathon and CrossFit Games. This has allowed him to hone his skills in treating a range of different orthopedic and sporting injuries. Tim’s approach to treatment is to use manual therapy to communicate with the nervous system in order to restore the natural and pain-free functioning of the muscle, leading to improved recovery and performance. He appreciates a more well-rounded and integrated approach to client and athlete care. When Tim is not treating, his extracurricular activities include basketball, various outdoor activities including camping and hiking, and travelling.

Dr. Renata Zambo

Naturopath

Dr. Renata Zambo is a Board-certified Naturopathic physician and has a particular interest in performance optimization for athletes. Renata obtained her undergraduate degree in Kinesiology at McMaster and then completed another four years at the Canadian College of Naturopathic Medicine where she was selected for the sport medicine focus shift in her clinical year. She is also a certified Sport Nutritionist through the International Society of Sports Nutrition.

Her approach uses naturopathic medicine as a comprehensive tool kit to understand health status on a wholistic level. She figures out where the body is deficient or compensating and guides it back to efficient functioning to alleviate disease and disharmony. For athletes, she helps transform peak health into peak performance. Growing up, she excelled at aquatic sports: she competed in synchronized swimming for 7 years and also did swimming and diving. Renata is an avid health foodie and loves finding new ways of being active, like rock climbing. She enjoys reading science fiction and discovering new coffee shops in Toronto.