# Apex Performance & Health > Multidisciplinary sports-medicine clinic in Mississauga, Ontario: physiotherapy, chiropractic, registered massage therapy (RMT), kinesiology, and acupuncture/TCM. Registered, credentialed, evidence-based care. - Address: 1020 Brevik Pl, Unit 5, Mississauga, ON L4W 4N7, Canada - Phone: +1-905-481-4972 - Booking: https://apexperformancehealth.janeapp.com ## Services - Physiotherapy: https://apexmississauga.ca/services/physiotherapy/ - Chiropractic: https://apexmississauga.ca/services/chiropractic/ - Registered Massage Therapy (RMT): https://apexmississauga.ca/services/massage-therapy/ - Kinesiology: https://apexmississauga.ca/services/kinesiology/ - Acupuncture & TCM: https://apexmississauga.ca/services/tcm/ - Hours: Mon 10:30–19:00, Tue 10:00–19:00, Wed 11:00–19:00, Thu 10:00–19:00, Fri 12:00–18:00, Sat 09:30–13:00, Sun closed - Location: 43.635501, -79.642942 (Mississauga, ON) ## Key facts - No physician referral is required for physiotherapy, chiropractic, or RMT massage in Ontario. - Direct insurance billing available for most extended health plans. Not covered by OHIP. - [First visit and insurance questions](https://apexmississauga.ca/first-visit/): Confirm appointment length and coverage when booking. ## Optional - [Chiropractic Benefits: Questions Before You Book](https://apexmississauga.ca/blog/chiropractic-benefits-questions-before-booking): Use this question list to check chiropractic benefits, receipts and possible out-of-pocket costs before an appointment at Apex in Mississauga. - [Your First Chiropractic Visit: A Preparation Sheet](https://apexmississauga.ca/blog/first-chiropractic-visit-preparation-sheet): Prepare a short history, activity goals and questions before your first chiropractic assessment at Apex in Mississauga. Treatment follows your assessment. - [Chiropractic for Neck Pain Mississauga](https://apexmississauga.ca/blog/chiropractic-for-neck-pain-mississauga): Discuss neck pain through assessment, evidence and informed consent. Chiropractic care is not a promise to realign the spine or remove nerve pressure. - [Acupuncture for Migraines Mississauga](https://apexmississauga.ca/blog/acupuncture-for-migraines-mississauga): Considering acupuncture for migraine in Mississauga? Clarify the goal, evidence, practitioner role and relationship to existing medical care. - [RMT for Scar Tissue Mississauga](https://apexmississauga.ca/blog/rmt-for-scar-tissue-mississauga): Discuss scar concerns with appropriate assessment and existing wound-care instructions. Massage is not a guarantee to break adhesions or remove a scar. - [Physiotherapy and Chronic Pain: Defining Your Care Goals](https://apexmississauga.ca/blog/physio-for-chronic-pain-mississauga): Discuss chronic pain goals, existing care and review with a physiotherapist. General information cannot promise relief or explain your pain mechanism. - [Kinesiology in Mississauga: Understanding the Proposed Service](https://apexmississauga.ca/blog/kinesiology-in-mississauga): Kinesiology in Mississauga: Understanding the Proposed Service. Discuss the assessment, current services and individual questions with Apex. - [Chiro for Tension Headaches Mississauga](https://apexmississauga.ca/blog/chiro-for-tension-headaches-mississauga): Headache assessment comes before treatment selection. Discuss diagnosis, evidence, risks and alternatives without assuming spinal misalignment causes headaches. - [Sleep Difficulties and Acupuncture: Questions Before Booking](https://apexmississauga.ca/blog/acupuncture-for-insomnia-mississauga): Persistent sleep difficulties need appropriate assessment. Ask about evidence, risks and coordination before considering acupuncture. - [RMT for Stress Mississauga](https://apexmississauga.ca/blog/rmt-for-stress-mississauga): Questions about evidence, consent and individual goals when considering massage for stress at Apex in Mississauga. - [Shoulder Impingement: Discussing the Diagnosis and Care Plan](https://apexmississauga.ca/blog/physio-for-shoulder-impingement-mississauga): Ask what a shoulder impingement diagnosis means for you, how the plan is chosen and when to seek further assessment. - [Running Gait Questions: Connecting Observations With Your Goal](https://apexmississauga.ca/blog/gait-analysis-for-runners-mississauga): Running Gait Questions: Connecting Observations With Your Goal. Discuss the assessment, current services and individual questions with Apex. - [Chiropractic for Posture Mississauga](https://apexmississauga.ca/blog/chiropractic-for-posture-mississauga): Discuss posture concerns through assessment and clear goals, without assuming a spine needs realignment or that chiropractic care guarantees prevention. - [Acupuncture for Stress Mississauga](https://apexmississauga.ca/blog/acupuncture-for-stress-mississauga): Questions about evidence, consent and individual goals when considering acupuncture for stress at Apex in Mississauga. - [Physiotherapy After Surgery: Coordinating Your Instructions](https://apexmississauga.ca/blog/physio-after-surgery-mississauga): Prepare for postoperative physiotherapy by bringing the surgical plan, clarifying restrictions and knowing whom to contact with concerns. - [Kinesiology During Injury Rehabilitation: Clarifying the Role](https://apexmississauga.ca/blog/kinesiology-for-injury-rehab-mississauga): Discuss how kinesiology fits existing rehabilitation instructions, professional scope and your own activity goals. - [Physio After Hip Replacement Mississauga](https://apexmississauga.ca/blog/physio-after-hip-replacement-mississauga): Coordinate physiotherapy after hip replacement with surgical instructions. Clarify activity and follow-up without using a generic recovery timetable. - [Arranging a Gait Assessment in Mississauga](https://apexmississauga.ca/blog/gait-analysis-mississauga): Arranging a Gait Assessment in Mississauga. Discuss the assessment, current services and individual questions with Apex. - [Chiropractic for Sciatica Mississauga](https://apexmississauga.ca/blog/chiropractic-for-sciatica-mississauga): Understand why possible sciatica needs assessment, which symptoms require urgent help and why spinal realignment is not a treatment guarantee. - [Movement Goals and Your Individual Rehabilitation Plan](https://apexmississauga.ca/blog/move-right-heal-faster): Movement Goals and Your Individual Rehabilitation Plan. Discuss the assessment, current services and individual questions with Apex. - [Recurring Headaches: Preparing for an Assessment](https://apexmississauga.ca/blog/headache-relief): Recurring headaches deserve an appropriate assessment. Learn what to record, when to seek urgent care and what to ask about treatment. - [Understanding a Physiotherapy Plan and Its Review Points](https://apexmississauga.ca/blog/recover-faster): Understanding a Physiotherapy Plan and Its Review Points. Discuss the assessment, current services and individual questions with Apex. - [Back Pain Relief](https://apexmississauga.ca/blog/back-pain-relief): Discuss chiropractic options for back pain, the limits of treatment claims, individual assessment and a clear review point with Apex in Mississauga. - [Concussion Recovery: Coordinating Your Care in Mississauga](https://apexmississauga.ca/blog/concussion-recovery-protocol-mississauga): Understand the role of medical assessment, individual concussion guidance and sport clearance. A website article cannot prescribe your recovery progression. - [Dizziness and Vestibular Rehabilitation: Questions for Assessment](https://apexmississauga.ca/blog/vestibular-rehabilitation-mississauga): Dizziness needs assessment before choosing vestibular rehabilitation. Ask about practitioner experience, proposed care and current appointment details. - [Discussing Sports Recovery Care in Mississauga](https://apexmississauga.ca/blog/athletic-recovery-clinic-mississauga): Discussing Sports Recovery Care in Mississauga. Confirm the proposed service directly with Apex. - [Choosing Physiotherapy in Mississauga: Questions Beyond a Rating](https://apexmississauga.ca/blog/top-rated-physiotherapy-mississauga): Choosing Physiotherapy in Mississauga: Questions Beyond a Rating. Confirm the proposed service directly with Apex. - [Booking a Chiropractic Assessment at Apex in Mississauga](https://apexmississauga.ca/blog/schedule-chiropractic-appointment-mississauga): Confirm chiropractic appointment type, practitioner, fees and insurance arrangements with Apex in Mississauga before booking. - [Checking Same-Day Physiotherapy Availability in Mississauga](https://apexmississauga.ca/blog/same-day-physiotherapy-appointments-mississauga): Checking Same-Day Physiotherapy Availability in Mississauga. Confirm the proposed service directly with Apex. - [After a Suspected Sprain: Assessment and Early Care Questions](https://apexmississauga.ca/blog/first-72-hours-sprain): A suspected sprain needs appropriate assessment and individual advice. Understand why a general recovery slogan is not a personal care protocol. - [Acupuncture for migraines: what the clinical evidence actually says](https://apexmississauga.ca/blog/acupuncture-for-migraines): Understand migraine acupuncture evidence and its limits without assuming a guaranteed response, medication replacement or universal treatment schedule. - [Tender Spots and Referred Pain: Avoiding Self-Diagnosis](https://apexmississauga.ca/blog/trigger-point-referral): A tender spot or pain pattern is not a home diagnosis. Ask how the assessment supports a proposed massage treatment. - [Core Exercise and Back Pain: Clarifying the Recommendation](https://apexmississauga.ca/blog/strengthen-your-core-lazy-advice): Ask what a core exercise recommendation means for your goals, assessment and follow-up instead of assuming a weak muscle explains pain. - [Frequent Back Cracking: What to Discuss at an Assessment](https://apexmississauga.ca/blog/cracking-your-own-back): Frequent urges to crack your back do not diagnose hypermobility. Describe symptoms and discuss assessment before choosing treatment. - [Persistent Shoulder Pain: When the Plan Needs Review](https://apexmississauga.ca/blog/rotator-cuff-not-getting-better): Persistent shoulder pain warrants review rather than an online heavy-loading programme. Prepare useful questions for reassessment. - [Tongue and Pulse Assessment: Understanding Traditional Explanations](https://apexmississauga.ca/blog/tongue-and-pulse-diagnosis): Ask what a traditional tongue or pulse assessment can support and when conventional medical evaluation is needed. - [Recurring Muscle Tension and Foam Rolling: Questions for Assessment](https://apexmississauga.ca/blog/chronic-tension-foam-rolling): Recurring tension needs an individual discussion. Learn what to record and ask before changing foam rolling or other self-care. - [Return-to-sport isn't when pain stops. Here's when it actually starts](https://apexmississauga.ca/blog/return-to-sport-pain-stops): Return-to-sport decisions involve more than symptom improvement. Understand participation, sport and performance, and discuss individual clearance criteria. - [Shoulder Symptoms in Rotational Sports: Understanding Assessment](https://apexmississauga.ca/blog/shoulder-rotational-sports): Shoulder symptoms in sport need individual assessment. A pattern of clicking or pain does not establish labral injury or an automatic need for imaging. - [How to return to running after injury without going backwards](https://apexmississauga.ca/blog/return-to-running-after-injury): Discuss an individual return-to-running plan instead of relying on universal test counts, walk-run intervals or a fixed weekly mileage percentage. - [Dry Needling and Acupuncture: Questions About the Proposed Treatment](https://apexmississauga.ca/blog/dry-needling-vs-acupuncture): Ask about the practitioner, technique, evidence and consent when considering dry needling or acupuncture in Ontario. - [Deep Tissue Massage: Discussing Pressure and Consent](https://apexmississauga.ca/blog/what-deep-tissue-means): Discuss pressure, intended benefit and consent before massage. Discomfort is not a required target or proof that treatment is working. - [Movement Screening and Asymmetry: What Results Can Tell You](https://apexmississauga.ca/blog/asymmetry-you-cant-feel): Understand questions to ask about side-to-side movement differences, screening results and limits before starting a programme. - [Headache and Neck Symptoms: Why Assessment Matters](https://apexmississauga.ca/blog/tension-headaches-neck-problems): Headache with neck symptoms does not identify the cause. Learn what to describe and ask during an appropriate assessment. - [Concussion Recovery: Understanding Rest, Activity and Follow-Up](https://apexmississauga.ca/blog/concussion-recovery-graded-exposure): Discuss individual concussion instructions for rest, activity and follow-up. A general online protocol cannot determine the right progression for you. - [Acupuncture and Sleep Concerns: Discussing Evidence and Uncertainty](https://apexmississauga.ca/blog/acupuncture-stress-insomnia): Acupuncture and Sleep Concerns: Discussing Evidence and Uncertainty. Discuss research limits and the proposed service at Apex in Mississauga. - [Jaw Pain and Neck Symptoms: Questions for Assessment](https://apexmississauga.ca/blog/tmj-pain-jaw-or-neck): Jaw pain, clicking or neck symptoms need context. Learn what to ask about assessment without using a home test to diagnose TMD. - [Choosing Chiropractic Care for a Sports Concern](https://apexmississauga.ca/blog/what-sports-chiropractor-actually-does): Verify registration, relevant experience and the proposed service when considering chiropractic care for a sports concern. - [Gait Analysis for Runners: Understanding the Assessment](https://apexmississauga.ca/blog/gait-analysis-runners): Questions about running gait assessment, video, measurement and individual recommendations at a Mississauga clinic. - [ACL Reconstruction and Rehabilitation: Understanding the Individual Plan](https://apexmississauga.ca/blog/acl-surgery-is-30-percent): Discuss an individual ACL rehabilitation plan, including surgical instructions, progress review and return-to-sport decisions, without universal timelines. - [Cupping: Understanding the Marks, Evidence and Questions to Ask](https://apexmississauga.ca/blog/cupping-marks-and-mechanism): Cupping: Understanding the Marks, Evidence and Questions to Ask. Discuss research limits and the proposed service at Apex in Mississauga. - [Fascia and Stretching: Understanding Treatment Claims](https://apexmississauga.ca/blog/fascia-is-not-muscle): Questions to ask about fascia, myofascial release and stretching claims before choosing massage therapy in Mississauga. - [Back Pain: Choosing an Appropriate Assessment](https://apexmississauga.ca/blog/chiro-physio-rmt-which-one): Questions to ask when choosing physiotherapy, chiropractic or massage therapy for back pain, including when medical care comes first. - [Strength Training After 50: Building an Individual Plan](https://apexmississauga.ca/blog/strength-training-over-50): Discuss goals, starting point and supervision when planning strength training after 50. Age alone does not prescribe weights or progression.