Massage therapy primarily consists of hands-on manipulation of the soft tissues in the body. Massage therapy treatment has a therapeutic effect on the body and helps to optimize one’s health and well-being by acting on the muscular, nervous, and circulatory systems.

Massage therapy can help to develop, maintain and improve physical function and performance by breaking down physical restrictions in muscles and joints, calming or stimulating the nervous system, and promoting circulation. Physical dysfunction and pain can also be relieved through Massage Therapy treatment.