Apex Performance & Health
May 4, 2026 Updated May 10, 2026 1 min read by Rohit Rajput

Dry needling vs acupuncture: they use the same needle — here's what's different — Apex Blog

<div class="absolute inset-0 -z-10 bg-gradient-to-b from-white via-slate-50 to-white"></div><div class="pointer-events-none absolute inset-0 -z-10" style="background:radial-gradient(50rem 28rem at 50% -10%,rgba(13,148,136,.1),transparent 60%)"></div><div class="mx-auto max-w-3xl px-4"><a href="/blog/" class="inline-flex items-center gap-1.5 text-sm font-semibold text-slate-600 transition hover:text-teal-700"><svg width="1em" height="1em" class="h-4 w-4" data-icon="tabler:arrow-left"><symbol id="ai:tabler:arrow-left" viewBox="0 0 24 24"><path fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 12h14M5 12l6 6m-6-6l6-6"/></symbol><use href="#ai:tabler:arrow-left"></use></svg> <span>Back to blog</span></a><div class="mt-8"><a href="/services/tcm/" class="inline-flex items-center gap-1.5 rounded-full px-2.5 py-1 text-[10px] font-semibold uppercase tracking-[0.14em] ring-1 bg-cyan-50 text-cyan-700 ring-cyan-200 transition hover:brightness-95"><svg width="1em" height="1em" class="h-3 w-3" data-icon="tabler:needle"><symbol id="ai:tabler:needle" viewBox="0 0 24 24"><path fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M3 21Q2 20 14.785 4.291a3.5 3.5 0 1 1 5.078 4.791Q4.001 22 3 21M17.5 6.5l-1 1"/></symbol><use href="#ai:tabler:needle"></use></svg> TCM &amp; Acupuncture</a></div><h1 class="mt-5 font-serif text-3xl md:text-4xl lg:text-[44px] font-bold leading-[1.12] tracking-tight text-slate-900">Dry needling vs acupuncture: they use the same needle — here&#39;s what&#39;s different</h1><p class="mt-5 text-lg leading-relaxed text-slate-600">The needles are identical. The diagnostic framework and treatment intent aren&#39;t. Here&#39;s the practical distinction that matters for patients.</p><div class="mt-8 flex items-center gap-4 border-y border-slate-200 py-5"><img src="/_astro/zhenzhen.CAbgF2Oj_1JGmUi.webp" alt="ZhenZhen Li" loading="lazy" decoding="async" fetchpriority="auto" width="56" height="56" class="h-14 w-14 rounded-full object-cover ring-2 ring-white shadow-sm"><div class="min-w-0 flex-1"><p class="text-[15px] font-semibold text-slate-900">ZhenZhen Li</p><p class="text-[13px] text-slate-500">Traditional Chinese Medicine Practitioner</p></div><div class="hidden sm:block text-right text-[13px] text-slate-500"><p>March 29, 2026</p><p class="mt-0.5">3 min read</p></div></div></div>

RR
Rohit Rajput, Co-owner
Physiotherapist

Rohit is one of the owners of Apex Performance & Health and a Registered Physiotherapist at the clinic. He started his journey as a physiotherapist in Manchester, UK, graduating from the University of Salford in 2014, then practiced in Ottawa before moving back to Toronto in 2018. He completed his Sports Physiotherapy Diploma with Sports Physiotherapy Canada and a Master's in Clinical Science from Western University focused on Sports and Exercise Medicine. His research thesis examined physiotherapists working with the 2SLGBTQIA+ population in sports. He is also beginning his journey toward bec

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