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Our Services

Expert healthcare services for recovery + performance

Five treatment streams — physiotherapy, chiropractic, massage therapy, kinesiology, and TCM — delivered by registered clinicians who coordinate care across disciplines. Whether you're coming off an acute injury or managing long-standing pain, we build a plan around your goals and timeline.

Evidence-based

Every treatment plan is grounded in current clinical research.

Multidisciplinary

Five treatment streams under one roof — care coordinated across clinicians.

Direct billing

We work with most extended health plans and can bill many providers directly.

What we treat

Six disciplines, one coordinated plan

Each service below is a full clinical specialty in its own right — and every one works better when it's coordinated with the others. Here's what each actually does, and why it matters for your recovery.

Sports-focused

Chiropractic

Spinal adjustments, joint mobilization, posture correction, and nervous system optimization. Three sports-specialist chiropractors on staff.

75-min initial assessment

Why it matters

Cracking backs feels good — but that isn't the goal. Restoring joint mechanics is. Sports chiropractic finds the movement fault that caused the pain, so relief doesn't wear off by Monday.

About our chiropractic care
Evidence-based

Physiotherapy

Manual therapy, exercise prescription, and movement re-education from registered physiotherapists with sports residency training.

First-line care for MSK injury

Why it matters

Passive treatment alone doesn't build lasting resilience. Physio pairs hands-on care with progressive loading — the only combination proven to actually return tissue to full strength.

About our physiotherapy
Hands-on

Massage Therapy

Deep tissue, sports massage, trigger point therapy, and myofascial release from registered massage therapists (RMTs).

Direct billing accepted

Why it matters

Muscle tension isn't just discomfort — it restricts range, blunts performance, and refers pain to places you'd never suspect. Skilled hands reach what a foam roller never will.

About our massage therapy
Movement science

Kinesiology

Biomechanical assessment, movement pattern analysis, functional training, and injury prevention programs.

~40% fewer injuries with screening

Why it matters

Generic gym programs work for the average person — which means nobody in particular. Kinesiology builds around your asymmetries, weak links, and sport — turning vague fitness into specific, measurable capacity.

About our kinesiology program
Integrative

TCM & Acupuncture

Contemporary medical acupuncture, cupping therapy, and traditional diagnostic methods for pain and recovery.

Endorsed by WHO + NIH

Why it matters

For stubborn pain, migraines, or stress that isn't responding to other care, acupuncture often breaks the pattern — modulating the nervous system in ways hands-on therapy alone cannot.

About our TCM + acupuncture
Return to play

Sports Rehab

Full return-to-play programs for ACL, shoulder, running, and rotational-sport injuries — integrated across all five disciplines.

Multi-disciplinary by default

Why it matters

Returning to sport isn't about being pain-free — it's about being match-fit under pressure. Our team coordinates every step, from first rehab session to first whistle back.

Book assessment

Not sure where to start? Most people don't — that's normal. Call us and we'll match you with the right clinician on the first visit.

The next step

Not sure where to start ?

Book a comprehensive assessment and we'll match you with the right clinician — no guesswork, no wasted sessions. Direct billing available.

No referral needed
Direct billing available
Coordinated team care
Same-week appointments

Apex Performance & Health

Request an Appointment

We respond within one business hour during clinic hours. Or call (905) 481-4972.