What is usually going on
You may feel pain on stairs, squatting, running or after sitting. Our team manages everything from runner’s knee to rehabilitation after ACL reconstruction and joint replacement.
The painful joint is rarely the whole story.
The short answer
Knee and hip pain have several possible causes. Assessment considers symptoms, joint function and relevant movement or activity demands. The plan is selected for the findings rather than assuming every painful joint needs the same whole-leg treatment.
You may feel pain on stairs, squatting, running or after sitting. Our team manages everything from runner’s knee to rehabilitation after ACL reconstruction and joint replacement.
We assess the joints above and below the pain, your strength and your movement patterns, then combine manual therapy with a progressive strength program — handing off to kinesiology when you are ready for sport-specific work.
You can book any of these directly. We coordinate when you need more than one.
What people ask us most about knee & hip pain.
Rehabilitation is an important part of recovery. Progress considers function, symptoms, healing time and the surgeon’s instructions; return-to-sport decisions are individual.
Six days a week, with free parking right outside.
Open Monday to Saturday