From throwers and swimmers to lifters and parents carrying toddlers.
The short answer
Shoulder pain can arise from different conditions. Assessment helps determine whether modified activity, rehabilitation or medical investigation is appropriate. Do not assume a painful shoulder is a tendon problem or push through training before understanding significant symptoms.
Shoulder pain often shows up when reaching overhead, sleeping on the side, or throwing. It can come from overuse, a sudden load, or gradual weakness. Our clinicians have a particular interest in rotational and overhead athletes.
History, strength and movement assessment help guide the plan and any need for medical investigation. Discuss which activities are appropriate and how changes will be reviewed.
You can book any of these directly. We coordinate when you need more than one.
What people ask us most about shoulder pain.
The answer depends on the cause and severity. Ask whether to pause or modify training; do not assume that continuing through pain is appropriate.
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